Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
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Vegan Food and Living
Readymade vegan Yorkshires do exist! • Keep up to date with all the latest happenings in the vegan community
this vegan city • Emma and Laura from thisvegancity.com bring us news of plant-based eating options across the UK
HOW TO CELEBRATE FISH FRIDAY ETHICALLY
BEHIND THE SCENES AT Viva! • Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
Make the switch to vegan period pants
ARTISAN CHOCOLATES THAT ALMOST LOOK TOO GOOD TO EAT
Quick & easy • When you’re hungry and want a healthy meal, these are the recipes that deliver fast and on a budget
INTRODUCING DIGITAL PLUS FROM Vegan Food & LIVING Plus+
Wakey wakey! Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!
LEISURELY LUNCH • Why save all the good stuff for dinner when you can have a veg-packed healthy meal for lunch? Try these out…
SUPER SALADS • Fresh, crunchy and full of flavour, now is the time to make the most of vibrant seasonal salads
THE WINNERS • To celebrate just how far the UK's supermarkets have come in embracing veganism, we're proud to launch our inaugural Vegan Food & Living Supermarket Awards!
Comfort COOKING • You know how it is when you’ve cooked something great, sit down to eat it and just melt with the first bite of satisfying loveliness? That’s these, tuck in…
SPRING SALE SAVE 33% ON 3 ISSUES
READY IN UNDER 30 MINUTES • The clock is ticking, your unexpected guests will be here in less than an hour and you haven’t so much as chopped a carrot yet, what to do? Easy… grab this mag, pop to the kitchen and rustle up these beauties
Atul Kochhar’s curry masterclass • You can indulge in a mouth-watering curry every day with Atul Kochhar’s tried and tested recipes
Relax and unwind Something for the weekend • Fill your free days with good company and indulgent, great-tasting meals
Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…
Spotlight on protein • The Vegan Society’s Heather Russell shines a spotlight on the perennial favourite for all vegans – just where do we get our protein from?
Dementia… can a vegan diet help? • Dr Justine Butler, Senior Researcher & Writer at Viva! Health, reveals that a diet based on plants can be a big factor in preventing dementia
Gluten-free plant-based diets • Rosie Martin from Plant Based Health Professionals guides you to the best ways to combine gluten-free and vegan diets
Eat more plants • Desiree Nielsen delivers a simple message about how we can achieve a healthier gut: eat more plants
MOOD BOOSTING FOOD • Put a smile on your face with three fabulous recipes that make you feel good inside and out
GO NUTS! • Estella Schweizer makes superb use of the versatility of nuts to create top dishes to entertain your tastebuds
Wonderful one-pots • All the spices, textures and flavours come together in just one pot to create dishes with bite
Family meals… Under 500 calories • Feed the whole family and keep them in top shape with a trio of tasty meals that keep the calories under control
Sweet treats! Dessert RECIPES • Add the perfect finishing...