Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Welcome
OUR EXPERTS • Meet the passionate vegan chefs, nutritionists and activists who helped create this month’s issue
Vegan Food & Living
WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world
COUNTDOWN TO CHRISTMAS! • From delicious savoury centrepieces to sides, desserts and a Boxing Day feast, we’ve got it all covered
Christmas morning • Get the day off to a great start with protein-packed breakfasts to give everyone the energy for the festivities ahead
PIMP SOUR HOUMOUS! • Every good celebration needs dip! Liven up your usual shop-bought houmous with these easy ideas…
Christmas lunch • Who needs meat when you can create stunning centrepieces and delicious sides using sensational seasonal veg?
FREE VEGAN HAMPER • WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING
Christmas cakes & desserts • To finish off every Christmas feast you need something sweet and this selection of festive desserts will delight every palate
Boxing Day • The big day might be over, but there’s still plenty of fun to be had! Make the most of Boxing Day with Gaz Oakley’s plant-based feast
Vegan Food & Living SUPER MARKET AWARDS 2024 • Find out which own-brand products vegans love the most – and get some inspiration for your next shopping trip
Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious
LESS THAN 10 INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…
UNDER 30 MINUTES • When you need good food in a hurry, these are great go-to dishes
AIR FRYER • Make these quick, healthy and energy efficient recipes using your air fryer
HEARTY SOUPS • Prue Leith keeps it simple and blends three of the best soups you will ever taste
Dietitian’s advice Looking after your bone health • Emily McKee, dietitian for The Vegan Society, guides you to the best way to keep your bones in great shape
Focus on… MINT • Dr Justine Butler, head of research at Viva!, explores the health benefits of mint and its importance in treating ailments throughout history
Healthy living MAINTAINING YOUR MUSCLES • Viva! Health’s Veronika Prošek Charvátová explores which vitamins and minerals are essential for muscle health
Ask the expert Eating well to enhance fertility • Nutrition advisor at Viridian, Eleanor Faulkner, advises on the right diet and supplements to take to give you the best chance of conceiving healthily
TIM SPECTOR’S PLANT-RICH DISHES • Tim Spector, co-founder of Zoe, shares three delicious recipes from his new book to help you pack in 30 gut-boosting plants a week
ANTI-AGEING • These dishes all pack a nutritional punch to give your body everything it needs to stay healthy for longer
FALL IN LOVE WITH CABBAGE! • Devorah Bowen - AKA The Yummy Vegan – tells us why ‘bland’ cabbage is seriously underrated and shows us how to cook up some delicious dinners
THE Perfect GIFT FOR Christmas…
LOVE Autumn! • Celebrate the fabulous flavours that the autumn harvest has to offer with succulent salads, cosy bakes and sweet treats
ETHICS AND SUSTAINABILITY • Learn more about the impact of veganism and discover new ways that you can help animals and the planet
ECO-FRIENDLY CHRISTMAS • Deck the halls in a planet-positive way this year...