Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

Vegan Food & Living

In the KITCHEN • Plant-based chef, nutrition coach and head trainer for ProVeg UK, Lisa Marley, shares her tips for healthy eating and sustainable cooking

What’s cooking • Keep up to date with all the latest happenings in the vegan community

BEHIND THE SCENES AT Viva! • Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.

SUPERMARKET SWEEP

PLANT-BASED ITALIAN FOOD IN MINUTES!

Crackd, The No-Egg Egg

NEW VEGAN FOOTWEAR RANGE

A PLANT-BASED VIEW FROM PARLIAMENT • Plant-based Food Alliance UK’s Marisa Heath reports on government policy changes

Starters & CANAPÉS • Every special feast needs a great start and these tasty bites will get the festivities going with fabulous flavour

THE VEGAN ADVENT CALENDAR • Charlotte Willis shows us how to use the 24 days of Christmas to make the most out of the festive season as a vegan

FREE GIFT FOR CHRISTMAS

Christmas MAINS • The hard part about cooking a Christmas centrepiece dish isn’t the cooking, it’s choosing just one from the tremendous range of possibilities we have for you...

Christmas SIDES

Healthy Brunch RECIPES • After a relaxed start to the day, indulge yourself with these flavour-packed and filling dishes

QUICK & EASY • Make meals in minutes without any complicated instructions – fast, healthy food in a hurry

Dietary changes in winter • Should we change our diets to counteract the effects of winter? And do we need extra supplements? Dietician Chantal Tomlinson shares her expertise

Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet...

A feast for the eyes… • Can what we eat really impact our eyesight? Veronika Prošek Charvátová MSc from Viva! Health explores the link between eye health and diet

Eat yourself young • Debbie Adler shares the amazing benefits of these common foods to combat ageing both inside and out

10 steps to a stress-free Christmas • It’s the most wonderful time of the year, but it’s easy to become overwhelmed in December. Katy Beskow looks at ways to have a stress-free Christmas for a more enjoyable and present festive season.

FABULOUS FAKEAWAYS • Indulge that craving and dive into takeaway classics dripping with f lavour, from a juicy burger to a spicy curry, a tangy pizza to a savoury bao bun

Boxing Day curries • It is the perfect day of the year for not spending too much time in the kitchen, whip up a curry in a hurry and savour the flavour

Money saving ONE-POTS • It’s the quickest and simplest way to cook and nothing goes to waste – it’s all in one pot

EDIBLE GIFTS • No need to splash out on expensive gifts, pop into the kitchen and whip up batches of brilliant edible treats

YOUR HOMEMADE CHRISTMAS CHEESEBOARD • Finish off a festive feast in style with a selection of cheeses you can make at home

Something sweet! Festive dessert RECIPES • If you want to try something different to a traditional Christmas pudding, then take a look at these ideas...

What's in your Lipstick? • Finding vegan and cruelty-free beauty products can be a minefield, so this month we’ve enlisted Viva!’s Lex Rigby to cut through the jargon...

HOW TO...