Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Welcome
OUR EXPERTS • Meet the passionate vegans, chefs and health professionals who helped create this month’s issue
WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world
“Going plant-based changed my life” • Vegan Food & Living’s editor Holly Johnson spoke to Ella Mills, founder of the Deliciously Ella brand, on the Simply Vegan podcast recently. Find out why she changed her diet and how it impacted her world
Italiano! • Transport yourself to sunnier climes with simple yet delicious ingredients cooked with a little Italian flair... buon appetito!
Keep it simple MINIMALIST COOKING • The Italians are great at making food taste good with little effort. Katy Beskow looks at ways to simplify your meals, without compromising on their flavour or nutrition
Wakey wakey! Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!
Spring SALE
Delicious Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour
Keep it simple Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious
LESS THAN 1O INGREDIENTS
STORECUPBOARD STAPLES
UNDER 3O MINUTES
AIR FRIER • Make the most of your air fryer and save time and energy when you’re cooking with these quick and easy recipes
EASY WINS • Award-winning cook Anna Jones shares her flavour-packed dishes that require the least amount of effort in the kitchen
HEALTH & NUTRITION • Learn more about how to stay fit, well and thriving on a vegan diet
Meet the dietitian • The Vegan Society’s Andrea Rymer chats to the charity’s new dietician, Emily McKee, about her journey and how she stays in great health
Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet...
Grapes and raisins • These sweet favourites have unexpected health benefits, says Veronika Prošek Charvátová
Sugar – friend or foe? • Addicted to the sweet stuff? Nicole M. Avena shares her expert advice for feeding your body with healthy sugars and ditching the bad ones
Omegas and good fats • James Pugh, nutrition advisor at Viridian, answers the important questions about omega fatty acids and how the right type of fats in your diet are good for you
3 ways with APPLES • If you think apples are just a fruit snack to have between meals, then these dishes will prove they’re a versatile ingredient for main meals
FALAFELS • These versatile little balls of goodness are quick and easy to make using an endless variety of spices, nuts and vegetables
LOVE YOUR LEFTOVERS • Make use of every last scrap of vegetables in the house to create nutritious meals that you can be proud of
Something for the weekend RECIPES • Fill your free days with good company and indulgent, great-tasting meals
Dessert RECIPES • Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up...
ETHICS AND SUSTAINABILITY • Learn more about the impact of veganism and discover new ways that you can help animals and the planet
Sustainable foods for the future • Want to eat well for the planet? Veronika Prošek Charvátová reveals the plant foods to go for
Banning Live Exports • James West, Chief Public Affairs...