Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Welcome
Vegan Food and Living
What’s cooking • Keep up to date with all the latest happenings in the vegan community
The Body Shop gets set for Christmas
Eating Out with this vgan city • Emma and Laura from thisvegancity.com bring us news of plant-based eating options across the UK
SUPERMARKET GIANT INCREASES THE NUMBER OF STORES STOCKING THE VEGAN CHEESE BRAND BY 70%
Behind the scenes at Viva! • Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
Oumph! Kebab Döner Style now at Iceland
A SPOOKY TREAT FOR HALLOWEEN
A tasty yet sustainable advent calendar
Pressing pause
Fry’s ditches 1.5 tonnes of plastic a year with packaging refresh
Behind the Scenes Refarm’d • Vegan Business Tribe talks to Geraldine Starke about her mission to help dairy farmers convert to making plant-based milk
Chocolate heaven • We’ve gone ca-ca-cacao crazy this issue with page after page of sweet, dark delights to satisfy the most demanding of chocoholic cravings
REASONS TO TRY A Vegan Food & LIVING Plus MEMBERSHIP
Wakey wakey Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!
HAPPY Halloween • Satisfy your Halloween guests with a feast made from the tastiest seasonal veg
4 ways with… AVOCADO • Best known as the main ingredient in guacamole, this iconic green fruit is a great source of vitamins and nutrients
An Asian feast • Be inspired by the cuisines of Thailand, Korea, China and more to make an irresistible feast
On-the-go! Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour
Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…
How to… EATEN WHEN YOU’RE FOR STRESSED • Veronika Charvá tová MSc from Viva! Health, reveals the best foods to eat to help your body cope with stress
What are the benefits of a WHOLE FOOD PLANT BASED DIET? • Dr Leila Dehghan sets out the advantages of not just going vegan, but cutting out all heavily processed foods as well
The importance of THERAPEUTIC FOODS • The College of Naturopathic Medicine's Natural Chef guides us through the foods that are most beneficial to our health and can help us to create a balanced diet
What exactly are… ULTRA PROCESSED FOODS? • Melissa Saint Hill delves into the murky world of processed foods to work out what is and isn’t good for us to eat
Hidden veg • Your diners will be too busy devouring these dishes and asking for more to notice the veg hiding in plain sight
Stock up your freezer • Cook batches of these delicious meals and always have a fast, filling, frozen dinner on hand
Easy vegan • There's no need for recipes to be hard work – take it easy with dishes that are quick, simple and still fabulous
Just 10 ingredients • No daunting long lists of ingredients here, we're keeping it simple!
Storecupboards taples • Forget hunting the specialist aisles, you may have what you need already
Under 30 minutes • When you need good food in a hurry, these are great go-to dishes
One Pot, Three Ways • Take one basic dish that's quick and easy to make – and use it to create three fab ulously tasty...