Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Vegan Food and Living
What’s cooking • Keep up to date with all the latest happenings in the vegan community
Eating Out with this vegan city
EMBRACE SUSTAINABLE BEAUTY
Have You Heard of Greedy Vegan?
Behind the scenes at Viva! • Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
HAVE A CLEAN CONSCIENCE
NOMO launches new Christmas range
Happy nails, happy planet
Finding your groove
Christmas THE MAIN EVENT • Everything you need to serve up the perfect family Christmas dinner from start to finish
2 FREE GIFTS WORTH £38 • when you subscribe to Vegan Food & Living Plus+
1O EASY STEPS Budget for Christmas • Christmas comes but once a year – but so does the expense! Katy Beskow looks at ways to budget your money, and time, for the most magical Christmas ever
SUPER SIDES • THE CENTREPIECES GET SECOND BILLING WHEN THE SUPER SIDES STEP UP AND LAND KNOCKOUT FLAVOUR PUNCHES
Take a break Brunch RECIPES • Snacks and meals so appetising that you won’t be able to wait for lunch to try them
A TASTE OF MALIBU • Transport yourself away to a sun-soaked beach and a warm, ocean breeze with these Malibu Farm recipes
LOW-CALORIE COOKING • You don’t have to sacrifice taste to cut down on calories, try these flavourful dishes that are fabulously filling too
Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…
How to address common questions about VEGAN DIETS • Heather Russell provides you with the information you need to deal with all the key talking points you might face
1O key elements of a healthy vegan diet for the more mature! • Getting older brings with it some mental and physical changes. Veronik a Charvá tová MSc, from Viva! Health, reveals how a few tweaks to your diet can help you adapt and stay fit as a fiddle!
How can what we eat affect our MENTAL HEALTH? • Gemma Davies studies the effects that our diet can have, not just on our physical health but our mental health as well
Easy vegan • Recipes don't have to be hard work – take it easy with dishes that are quick, simple and fabulous
Just 1O ingredients • No daunting long lists of ingredients here, we’re keeping it simple!
Storecupboard staples • Forget hunting the specialist aisles, you may have what you need already
Under 3O minutes • When you need good food in a hurry, these are great go-to dishes
THE Perfect GIFT FOR Christmas…
Cook a WAGAMAMA feast at home • Recreate your favourite vegan Wagamama dishes at home, along with the tastiest sauces
Relax and unwind Something for the weekend • Fill your free days with good comp any and indulgent, great-tasting meals
BOXING DAY CURRY CLUB • Reach for the spices and chillies on Boxing Day and revive any jaded palates with a curry – there won't be any leftovers from these perfect plates
get creative with… MUSHROOMS • Find out how fabulous fungi can be in these five creative recibes
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